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Yoga Wednesday Hatha Intermediate
Energising, enquiring and exploratory — this practice is an opportunity to escape all thoughts of the outside world, find solace in the movement and breath.
Book this classTuesday Evening Hatha Flow
A gentle practice, accessible to all levels. Achievable asanas and blissful breath work to restore your balance from the inside-out.
Book this classHolisticFit 1 to 1 Personal Fitness Training – Initial
Meet, take baseline measurements for gauging your overall condition, health and readiness to begin activity. Discussion of your aims.
Book this classHolisticFit 1 to 1 Personal Fitness Training
Weekly training session to build towards reaching your bespoke fitness goals.
Book this classCouples Private Practice
A bespoke private class, tailored to your yoga needs. I can visit you at your home or you are welcome to my Willow Shala.
Book this classPrefer to get in touch directly?
Feel free to call or email Katy to discuss your needs or arrange a session.